caffine

  1. Weekly Tip: Matcha Latte recipe

    Did you know that one cup of matcha tea has the same amount of antioxidants as 10 cups of regular green tea. Try switching your morning latte for an almond milk matcha latte. Not only will you save on calories - you will also giving your body a nutritional boost.

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  2. Protein Frappuccino Shake

    This is my favourite protein shake to make in the morning - especially on a hot summer day. So simple and easy to make.

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