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This is a recipe I use to make finger food for my son - but it’s a recipe the whole family will love! And its freezable too!! A good balance of carbs, protein and fats.
Ingredients
1/2 cup finely diced red pepper
1 cup grated courgette
1/2 cup grated carrot
1/2 cup sweet corn kernels
30g grated cheese
2-3 eggs (depending on size)
3-4 tablespoons plain flour
1 teaspoon coconut oil
Method
Serve up as a tasty snack or lunch/dinner option for the kids.
These can be frozen once cooled, so you can make sure you always have a healthy snack on hand!